For those of you that don’t know, I’ve been doing very little in the way of exercise just lately, due to the fact that my ankle injury has led to a recurrence of an old chronic knee injury. I’ve been desperately trying to rest it all to allow time to re-hab and heal, but for an active person like me, this has been agony, which is why, today I risked it and went over to Machynlleth with Matt and our mountain bikes.
I’m not going to say too much, nor am I going to post up any nice pictures (I did take the camera with the intention of getting a couple of snaps, but somehow the urge to keep riding and riding just meant I never stopped long enough to take any). Basically, getting out on the bike was the tonic I’ve been sorely craving. My injuries held up fine, my fitness levels were no-where near as bad as I’d feared they would be (they were bad, just not as bad as I’d resigned myself to!), and the trail was one of the best man-made trails I think I’ve ever ridden.
My short conclusion is, to anyone riding mountain bikes in Wales, who hasn’t yet ridden the Cli-MachX trail just outside Corris, near Machynlleth – get over there. It is awesome, especially the black graded final descent (apparently the longest in Wales). Go go go!